What is Glow?
A feeling of complete presence and appreciation, within yourself and of the moment you are living in.
Yoga is one way to achieve this feeling.
It gives you the time and space to focus on yourself with no external distractions; to become deeply aware of yourself physically and mentally.
You are the most important person in your life and you deserve to Glow.
Who is Yoga suitable for?
Level 3 Personal Trainer
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