

EVENTS
GLOW X LEO



An evening of YOGA,
FOOD and COMMUNITY.
SATURDAY 4TH NOVEMBER
5.30PM-9.30PM
Look after yourself with a 75 minute yoga class, followed by a feast, all in the company of the good people of our communities.
The evening will be held in Dragonfly Yoga Studio and Leo Cafe in Sydenham, SE26 5QW.
Ticket price for the whole evening is £40.
Turn up from 5.30pm, have an
arrival drink and settle in.
Our 75 minute yoga class will begin at 6pm.
It is a classic GLOW FLOW yoga class- suitable for all levels including complete beginners, with more dynamic options given throughout the class, to help us work up an appetite.
From 7.30pm we will sit down together for a communal meal including vegetarian/vegan and meat options- and desert!
You will leave at the end of the night GLOWING- with a full belly, relaxed body and maybe some new friends.




